MarQuella Alngamshi, M.S.Here’s The One Question You Need To Ask Yourself (Repeatedly) To Update Your Self-Care Ritual.Be authentically You. Not because everyone else is taken, but because you are worthy of being present — taking up space — and contributing…·3 min read·3 days ago--4--4
MarQuella Alngamshi, M.S.inHello, Love🧘🏽♀️A Guided Meditation In Written Form🧘🏽♀️I am a registered yoga and meditation practitioner and this post explores a written, guided meditation for self-awareness.·3 min read·3 days ago----
MarQuella Alngamshi, M.S.inKnow Thyself, Heal ThyselfOn Life & MotherhoodA letter on living different lives and motherhood.·4 min read·Jun 5, 2024--2--2
MarQuella Alngamshi, M.S.inKnow Thyself, Heal ThyselfBoundaries Are Your FriendWe are creating a relationship with boundaries.·4 min read·Jun 1, 2024--2--2
MarQuella Alngamshi, M.S.inHello, Lovei silence my mindHow the power of meditation and stillness helps balance my behavior and perspective on life.·3 min read·May 27, 2024----
MarQuella Alngamshi, M.S.inLong. Sweet. Valuable.On FriendshipsLet’s be better friends.·3 min read·May 26, 2024----
MarQuella Alngamshi, M.S.I’ve Moving To SubstackWhy I’m moving to Substack. ·2 min read·May 16, 2024----
MarQuella Alngamshi, M.S.inBe YourselfHere Is The Truth: You Already Have Everything You Need.Do you know the number one zap of time?·2 min read·May 3, 2024----
MarQuella Alngamshi, M.S.inLong. Sweet. Valuable.The Four Agreements: A Critical ReviewIn youth, people are taught to make agreements with others, oneself, and the world they are growing up in. As with most agreements, they…·2 min read·Apr 25, 2024----
MarQuella Alngamshi, M.S.The Four Agreements: A Critical ReviewIn youth, people are taught to make agreements with others, oneself, and the world they are growing up in. As with most agreements, they…·5 min read·Apr 23, 2024----
